Cancer is a very deadly disease. This disease is one of the most deadly in terms of numbers killed year in and out. According to statistics, there are three people affected by cancer. And one in four people will die of cancer. Cancer could be avoided in certain situations. The first step in cancer prevention is learning what he does and the risk factors involved. Avoidance of these risk factors can help a person reduce the likelihood of cancer.
Here are the risk factors that prevent a person to cancer prevention.
1. Smoke – 30% of cancer deaths in the United States are caused by smoking. He is also responsible for 87% of all people affected by lung cancer. Outside the lungs, other organs affected by smoking pancreas, cervix, kidney, stomach, and also in acute myeloid leukemia. Stop smoking to reduce your risk of cancer. Try to avoid passive smoking, passive smoking is so deadly.
2. More physical activity – exercise greatly helps reduce your chances of cancer. Even if only 30 minutes per day, 5 days a week. Exercise is also against other diseases such as cardio-fitness. Try activities such as walking, running, aerobics or yoga. Exercise also prevents obesity, which is also a leading cause of cancer. Colon, breast, prostate, endometrial and lung cancer are less likely to develop when you’re exercising regularly.
3. Genetics – genetics is one of the causes of cancer. If your family has a history of cancer, the best thing to do is just prudence. If your family had a history of cancer, the mutated gene which causes cancer may have been imposed. If your family had a history, you can take a genetic test. Remember that if your family has a history of cancer, it is not certain that you had. Your chances of developing it are just greater.
4. Environmental factors – exposure to certain things in your environment, you can cause cancer. These things like asbestos or benzene can cause cancer.
5. Unprotected sex – you’re suddenly not only HIV, but also exposed to HPV. HPV is also known as human virus Pappiliona. Once the virus greatly increase a person’s chances of anal, vulva, cervix, vagina or cancer. There are tests that determine a person if he or she has the HPV virus. You need the cells of the cervix, levers and sent to a laboratory.
6. Sunlight – were heavily exposed to UV radiation causes skin cancer. Be very careful when using tanning beds or suspended under the sun.