Cholesterol is one of the words most famous medical today. Everyone knows “something” about it, but mostly cholesterol is in our mind, something “bad” and “undesirable” is done, the old facts and overweight people.The show connected , which has about 20 percent of the U.S. population has high cholesterol.
In fact holesterol is a fatlike waxy substance (lipid) that your body is important for many functions, needs, such as production of new cells, some hormones, vitamin D and bile acids that help digest fats. In the cell walls or membranes everywhere in the body, including brain, nerve, muscle, skin, liver, intestine and heart.
In fact, our body needs cholesterol to function normally, but not too much cholesterol to our health. Why? Cholesterol and other lipids in the blood to solve. You need to be transported to and from cells by special carriers. Moves cholesterol in the blood bound to protein. This cholesterol-protein package is called a lipoprotein. High-density lipoprotein or low density, depending on how much protein there is in terms of fat.
Low-density-lipoprotein (LDL) ist der größte Carrier-Cholesterin im Blut. When too much LDL cholesterol circulates in the blood, it can slowly build up in the walls of arteries feeding the heart and brain. Together with other substances it can plaque, a thick hard deposit that can clog arteries form. When coronary arteries are narrowed or cholesterol and fat deposits blocked (called atherosclerosis) and can not supply enough blood to the heart, is the result of coronary artery disease. If the blood supply to part of the heart completely with the complete blockage of a reduction in the coronary artery is the result of a heart attack. This is usually due to a sudden closure of a blood clot forms on a previous limit. Cholesterol low density lipoprotein is considered “bad” cholesterol because cholesterol can lead to the building and blocked arteries. LDL is mostly fat with only a small amount of protein.
Approximately one third to one fourth of blood cholesterol is carried by high density lipoprotein (HDL). Medical experts think HDL cholesterol tends to unclog the arteries and back to the liver where it is passed from the body. Some experts believe removes excess cholesterol from HDL plates and slows their growth. HDL is considered “good” cholesterol because it prevents the development of cholesterol in the arteries. These are mainly proteins with only a small amount of fat.
There is good cholesterol and bad cholesterol is not only necessary to know your cholesterol, it is also important to know your LDL and HDL.
The fact is that there are no symptoms of high cholesterol. Your first symptom of high cholesterol may be a heart attack or stroke. The amount of cholesterol in the blood can only come test.The results as the three main figures are measured:
* Total cholesterol
* LDL
* HDL
The level of LDL cholesterol should be less than 160th
Total cholesterol should be below 200
The level of HDL should be above 35 years.
Most important: Your LDL cholesterol is a good indicator of the risk of heart disease. LDL is the main goal of treatment if your cholesterol level. In general, the higher your LDL cholesterol, the greater your chances of developing heart disease.
Remember, the regular cholesterol tests are recommended to determine if your cholesterol within normal range.
WHAT CAN YOU DO YOUR on LDL cholesterol?
The main cause of high cholesterol is eating too much fat, especially saturated fat. Saturated fats are found in animal products like meat, milk and other dairy products found to be not fat free, butter and eggs. Some of these foods are in cholesterol. Fried fast food and snacks are often high in fat.
Overweight and can not exercise your “bad” cholesterol and raise your good cholesterol fall. Regular physical activity in May to lower LDL (bad) cholesterol and raise HDL (good cholesterol). It also helps you lose weight. You should try to be physically active for 30 minutes on most, if not daily.
Cigarette smoking damages the walls of your blood vessels so they are likely to have cholesterol rich plaques rupture and have heart attacks. Smoking can also lower your HDL cholesterol by up to 15 per cent.
Even after women enter menopause, their bad cholesterol levels tend to increase. There is also a rare form of inherited, inherited high cholesterol that often leads people to early heart disease.Some a so-called familial hypercholesterolemia, which means that the rate of high cholesterol run in the population family.Other, especially those for whom diabetes runs in the family inherit high triglyceride levels. Triglycerides are another type of blood fat that also grow up cholesterol levels. People with high blood triglycerides usually have lower HDL-cholesterol and increased risk of heart attack and stroke. Progesterone, anabolic steroids and male sex hormones (testosterone) also lower in cholesterol HDL.
So we can expect a result which therapy is most important is to change your lifestyle. Including control of your weight, eating foods low in fat and cholesterol, smoking, exercising regularly, unsaturated, and drinking in some cases, less alcohol.
But according to risk factors, if healthy eating and exercise may not work after about 6 months to 1 year to lower your cholesterol, your doctor of medicine.
Now there are drugs very effective as “statins”, such as Lipitor.
The drug works by blocking harmful lipoproteins, low density (LDL) cholesterol in the blood and clear by limiting the body’s ability to form new LDL cholesterol. Each tablet contains 20 mg of atorvastatin Lipitor. It is in a class of medications called HMG-CoA reductase. It works by slowing the production of cholesterol in the body. Lipitor is stopped in a position not only to slow, has demonstrated the potentially fatal buildup of plaque in clogged arteries. While a handful of drugs now slowly building the new plaque, or atherosclerosis in the coronary arteries, no drug on the market has been proven to both stop new construction and clear existing plaque.
So if you lose the battle with LDL levels, you can visit my website www.craforhealth.com / cholesterol.html dedicated to effective medical care to find the right treatment for your illness.